Ankle Sprains

Ankle Sprain Treatment in Northwest Arkansas

Recover with confidence. Regain stability. Prevent future injury.

When your ankle twists in the wrong way — whether during sports, a misstep, or daily life — a sprain can feel deceptively simple … until swelling, bruising, or instability shows up. Even a mild sprain can lead to lingering pain or repeated injury if not treated properly.

At Arkansas Foot & Ankle Specialists, we specialize in diagnosing and treating ankle sprains with expert, personalized care. Our mission: to help you restore strength, stabilize your joint, and move forward with confidence.

What Happens in an Ankle Sprain

An ankle sprain occurs when the ligaments — the connective tissue holding the ankle bones together — are stretched or torn. This typically happens through:

Stepping on uneven ground
Sudden direction changes during sports
Previous sprains that didn’t completely heal

Severity varies:

Mild sprains involve stretched ligaments.
More severe sprains may involve partial or full tears.
Repeated sprains can weaken your ankle over time, increasing instability and pain.

How We Treat Ankle Sprains

Comprehensive Evaluation

Your treatment starts with a careful exam, including an assessment of your injury history, swelling, movement, and alignment. If needed, we’ll order imaging to rule out fractures or more serious damage.

Personalized Treatment Plan

Depending on your sprain, your plan may include:

R.I.C.E. (Rest, Ice, Compression, Elevation) for the early healing phase
Bracing or taping to stabilize the ankle while it rebuilds strength
Physical therapy to restore balance, proprioception, and muscular control
Anti-inflammatory therapies to reduce pain and swelling

For chronic or severe ligament damage, we may recommend surgical reconstruction of the ligaments to restore long-term stability.

Recovery & Prevention

Recovery depends on how bad the sprain is — but with experienced care, many patients fully regain strength and flexibility. We’ll work with you to:

Rebuild strength and balance safely
Create a plan for gradual return to your favorite activities
Teach long-term strategies to protect your ankle, including footwear selection and strengthening

Move Without Worry Again

Picture walking, running, or playing without hesitation —your ankle stable, strong, and supported. Whether your sprain was recent or recurring, we’re here to guide you toward lasting recovery.

Don’t risk repeated injury.
Call (479) 935-3378 to schedule your evaluation today.
Your feet and ankles deserve expert care — and your active life depends onit.